Rehabilitation and Health Preservation
Release Date:2024-06-25 Source: Number of views:111
Wellness tourism, simply put, is the combination of wellness and tourism, or tourism with the purpose of maintaining health and well-being. Against the backdrop of entering an aging society and the era of all-for-one tourism, vigorously developing health tourism has gradually become a new highlight of the tourism economy and also meets people's needs for health, happiness and the pursuit of leisure and entertainment. In the new era of mass tourism, people are generally no longer satisfied with cursory sightseeing tours. Instead, they attach greater importance to the physical and mental adjustment and are increasingly shifting from simply traveling with their bodies to relaxing both physically and mentally. Wellness tourism has emerged at the right time. Tourism no longer pursues a rushed and cursory pace but is more inclined towards the slow-paced wellness tourism that is good for the eyes, health and the mind – integrating the body and mind into in-depth tourism that focuses on health and well-being, enjoying the "cleansing" of the eyes by beautiful scenery, the "cleansing" of the lungs by fresh air and the "cleansing" of the heart by a good environment.
Wellness tourism encompasses a series of tourism products such as traditional Chinese medicine health care, hot spring skiing, rehabilitation and convalescence, and summer heat avoidance for health preservation. As a new form of tourism and a new trend in health, wellness tourism is becoming a perfect integration of the broader tourism industry and the greater health sector, aiming to achieve the goals of promoting health, harmony and happiness through tourism. As an emerging tourism product that combines health, well-being, leisure and tourism, wellness tourism is also becoming increasingly popular.
Shitie County is located in the mountainous area of southern Anhui. It is honored with many titles such as "The Most Beautiful Original Ecological Mountainous Region in China", "China's Natural Oxygen Bar", "One of the Top Ten Popular Cities for Self-driving Tours in the Yangtze River Delta", and "A County Suitable for Health Preservation and Living". It is one of the three selenium-rich areas in China. Selenium-rich areas account for 83% of the county's total area, and the Guniujiang Scenic Area is a selenium-abundant area and a resort for leisure, vacation, and physical and mental health preservation. Selenium is an essential trace element for the human body. It has a wide range of physiological functions in the body, is a component of selenoproteins and selenium-containing enzymes, can improve the body's immunity, play roles in anti-oxidation, anti-aging, disease prevention, anti-viral radiation, blood lipid regulation, thrombosis prevention, vision protection and so on.
The Guniujiang in Shitie is the main part of the Huangshan Mountain Range extending westward. Its main peak is 1,727.6 meters above sea level. It was formerly known as "West Huangshan". The forest coverage rate is nearly 98%. A large area of mid-subtropical virgin forest and rare animal and plant resources are preserved within its territory. It is hailed as the "Green Natural Museum" and "The Last Virgin Forest in East China". According to the survey by the Anhui Guniujiang Comprehensive Survey Team, there are more than 1,300 species of plants and over 1,000 species of animals, among which 18 species of rare and endangered wild plants and 25 species of animals are under national protection. Therefore, it is also known as the "Gene Bank of Wild Animals and Plants".
The Guniujiang Scenic Area in Shitie is a national-level nature reserve. In recent years, it has successively won titles such as "Anhui Forest Wellness Base", "Anhui Cultural Industry Demonstration Base", and "Anhui Summer Heat Avoidance Tourism and Leisure Destination". Due to its high forest coverage rate, the average content of negative oxygen ions in the air is 71,000 per cubic centimeter, which is 70 times the standard for fresh air defined by the World Health Organization. It is one of the first "China's Natural Oxygen Bars". The highest concentration of negative oxygen ions in the Four-tier Waterfall within the scenic area reaches 310,100 per cubic centimeter. There is no sweltering heat in summer here, and it is surrounded by fresh oxygen. The average temperature is 25.7 degrees Celsius. It is truly a natural oxygen bar and a summer resort.
The scenic area has a large loop route for young people and also has wellness routes dedicated to wellness groups.
The mysterious "Longmen Pool", deep gorges, pool water as green as jade, beautiful high mountain terraces, magnificent waterfalls and other excellent natural environments make it a place for people to come for convalescence.
Option One:
A 5-day and 4-night self-guided tour for selenium supplementation and health preservation in Guniujiang
Check in at the selenium-rich land on the 30° north latitude. Live deep in the mountains for a long time and experience the "original ecology, slow life and deep breathing". Stay continuously for health preservation and travel. Get up early to enjoy the sea of clouds and watch the stars at night to make the journey more comfortable.
On the first morning, gather at the designated place and head for Shitie, known as the most beautiful mountainous region with original ecology in China.
After lunch, go to the homestay to check in. Take a short break. In the afternoon, after packing up your luggage, communicate with the homestay owner to learn about the work and rest time of the farmhouse and the situation of surrounding scenic spots. Then you can have free activities.
On the second morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie, which is the main part of the Huangshan Mountain Range extending westward and one of the three high mountains in southern Anhui. It got its name because its mountain shape resembles a bull descending from the sky. "Green, natural, primitive and low-carbon" are the four themes of Guniujiang. It is recognized as the "Top Tourist Destination with Original Ecology in China" by the envoys of 32 countries stationed in China. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay and take the scenic area transportation → the scenic area parking lot → the Yan Family Fengshui Forest → the Yan Family Ancient Village → the Yan Family Ancestral Hall → the Shitie Red Culture Exhibition Hall → the Mandarin Duck Pool → the Lover's Valley → the Four-tier Waterfall → return along the original route to the parking lot inside the scenic area → take the scenic area transportation vehicle and return to the homestay.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the third and fourth mornings, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie in the morning. The natural scenery of the scenic area is beautiful. The lofty and continuous mountain ranges, the ancient green trees, the crisscrossed valleys and gullies, the flowing springs and waterfalls, the green tea gardens on the mountainside and the terraced fields one after another. The deep and clear Longmen Pool water silently demonstrates the wisdom of still waters running deep. The strange mountain and water landscapes silently interpret the survival philosophy passed down through the ages by nature. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay → walk along the rainbow road → report and enter the park through the ticket checkpoint → turn left at the parking lot inside the scenic area → the Crocodile-playing Stone → the Longmen Pool → the Baizhang Cliff → the Longmen Stone Valley → the Persuasion Bridge → the Horse-stopping Pavilion → the Bell and Drum Stone → the Jasper Pool → return to the homestay along the original route after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fifth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, pack up your luggage and check out. After checking out, have free activities around the hotel and buy some local selenium-rich specialties!
Have lunch (half an hour earlier than usual on that day). After lunch, wait for the tourist bus, end the pleasant 4-night and 5-day selenium-supplementing and health-preserving tour and return to your warm home!
Option Two:
An 8-day and 7-night self-guided tour for health preservation and selenium supplementation
Check in at the selenium-rich land on the 30° north latitude. Live deep in the mountains for a long time and experience the "original ecology, slow life and deep breathing". Stay continuously for health preservation and travel. Get up early to enjoy the sea of clouds and watch the stars at night to make the journey more comfortable.
On the first morning, gather at the designated place and head for Shitie, known as the most beautiful mountainous region with original ecology in China.
After lunch, go to the homestay to check in. Take a short break. In the afternoon, after packing up your luggage, communicate with the homestay owner to learn about the work and rest time of the farmhouse and the situation of surrounding scenic spots. Then you can have free activities.
On the second morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit the Guniujiang in Shitie, which is the main part of the Huangshan Mountain Range extending westward and one of the three high mountains in southern Anhui. It got its name because its mountain shape resembles a bull descending from the sky. "Green, natural, primitive and low-carbon" are the four themes of Guniujiang. It is recognized as the "Top Tourist Destination with Original Ecology in China" by the envoys of 32 countries stationed in China. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay and take the scenic area transportation → the scenic area parking lot → the Yan Family Fengshui Forest → the Yan Family Ancient Village → the Yan Family Ancestral Hall → the Shitie Red Culture Exhibition Hall → the Mandarin Duck Pool → the Lover's Valley → the Four-tier Waterfall → return along the original route to the parking lot inside the scenic area → take the scenic area transportation vehicle and return to the homestay.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the third morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie in the morning. The natural scenery of the scenic area is beautiful. The lofty and continuous mountain ranges, the ancient green trees, the crisscrossed valleys and gullies, the flowing springs and waterfalls, the green tea gardens on the mountainside and the terraced fields one after another. The deep and clear Longmen Pool water silently demonstrates the wisdom of still waters running deep. The strange mountain and water landscapes silently interpret the survival philosophy passed down through the ages by nature. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay → walk along the rainbow road → report and enter the park through the ticket checkpoint → turn left at the parking lot inside the scenic area → the Crocodile-playing Stone → the Longmen Pool → the Baizhang Cliff → the Longmen Stone Valley → the Persuasion Bridge → the Horse-stopping Pavilion → the Bell and Drum Stone → the Jasper Pool → return to the homestay along the original route after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fourth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, take a stroll in the natural villages around Guniujiang in the morning, such as the "Beautiful Village of Guniujiang - Xinghuo Village", and experience the simple folk customs of the local area.
(★ Recommended tourist route: Set off from the homestay → Pan Alley → the Wu Family Ancestral Hall → visit the ancient village → the rainbow road → return to the homestay after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fifth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs.
(★ Recommended surrounding scenic spots: Penglai Immortal Cave, Zuishanye Huangya Grand Canyon, Ciyun Ancient Cave, etc. Tourists can take Bus No. 1 to the county town and then take a taxi to the scenic spots they want to visit.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the sixth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs. (★ Recommended surrounding scenic spots: Baishiling Photography Base.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the seventh morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs. (★ Recommended surrounding scenic spots: Xianyu Mountain, etc. Then take a taxi to the scenic spots you want to visit.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the eighth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, pack up your luggage and check out. After checking out, have free activities around the hotel and buy some local selenium-rich specialties!
Have lunch (half an hour earlier than usual on that day). After lunch, wait for the tourist bus, end the pleasant 7-night and 8-day selenium-supplementing and health-preserving tour and return to your warm home!
Wellness tourism, simply put, is the combination of wellness and tourism, or tourism with the purpose of maintaining health and well-being. Against the backdrop of entering an aging society and the era of all-for-one tourism, vigorously developing health tourism has gradually become a new highlight of the tourism economy and also meets people's needs for health, happiness and the pursuit of leisure and entertainment. In the new era of mass tourism, people are generally no longer satisfied with cursory sightseeing tours. Instead, they attach greater importance to the physical and mental adjustment and are increasingly shifting from simply traveling with their bodies to relaxing both physically and mentally. Wellness tourism has emerged at the right time. Tourism no longer pursues a rushed and cursory pace but is more inclined towards the slow-paced wellness tourism that is good for the eyes, health and the mind – integrating the body and mind into in-depth tourism that focuses on health and well-being, enjoying the "cleansing" of the eyes by beautiful scenery, the "cleansing" of the lungs by fresh air and the "cleansing" of the heart by a good environment.
Wellness tourism encompasses a series of tourism products such as traditional Chinese medicine health care, hot spring skiing, rehabilitation and convalescence, and summer heat avoidance for health preservation. As a new form of tourism and a new trend in health, wellness tourism is becoming a perfect integration of the broader tourism industry and the greater health sector, aiming to achieve the goals of promoting health, harmony and happiness through tourism. As an emerging tourism product that combines health, well-being, leisure and tourism, wellness tourism is also becoming increasingly popular.
Shitie County is located in the mountainous area of southern Anhui. It is honored with many titles such as "The Most Beautiful Original Ecological Mountainous Region in China", "China's Natural Oxygen Bar", "One of the Top Ten Popular Cities for Self-driving Tours in the Yangtze River Delta", and "A County Suitable for Health Preservation and Living". It is one of the three selenium-rich areas in China. Selenium-rich areas account for 83% of the county's total area, and the Guniujiang Scenic Area is a selenium-abundant area and a resort for leisure, vacation, and physical and mental health preservation. Selenium is an essential trace element for the human body. It has a wide range of physiological functions in the body, is a component of selenoproteins and selenium-containing enzymes, can improve the body's immunity, play roles in anti-oxidation, anti-aging, disease prevention, anti-viral radiation, blood lipid regulation, thrombosis prevention, vision protection and so on.
The Guniujiang in Shitie is the main part of the Huangshan Mountain Range extending westward. Its main peak is 1,727.6 meters above sea level. It was formerly known as "West Huangshan". The forest coverage rate is nearly 98%. A large area of mid-subtropical virgin forest and rare animal and plant resources are preserved within its territory. It is hailed as the "Green Natural Museum" and "The Last Virgin Forest in East China". According to the survey by the Anhui Guniujiang Comprehensive Survey Team, there are more than 1,300 species of plants and over 1,000 species of animals, among which 18 species of rare and endangered wild plants and 25 species of animals are under national protection. Therefore, it is also known as the "Gene Bank of Wild Animals and Plants".
The Guniujiang Scenic Area in Shitie is a national-level nature reserve. In recent years, it has successively won titles such as "Anhui Forest Wellness Base", "Anhui Cultural Industry Demonstration Base", and "Anhui Summer Heat Avoidance Tourism and Leisure Destination". Due to its high forest coverage rate, the average content of negative oxygen ions in the air is 71,000 per cubic centimeter, which is 70 times the standard for fresh air defined by the World Health Organization. It is one of the first "China's Natural Oxygen Bars". The highest concentration of negative oxygen ions in the Four-tier Waterfall within the scenic area reaches 310,100 per cubic centimeter. There is no sweltering heat in summer here, and it is surrounded by fresh oxygen. The average temperature is 25.7 degrees Celsius. It is truly a natural oxygen bar and a summer resort.
The scenic area has a large loop route for young people and also has wellness routes dedicated to wellness groups.
The mysterious "Longmen Pool", deep gorges, pool water as green as jade, beautiful high mountain terraces, magnificent waterfalls and other excellent natural environments make it a place for people to come for convalescence.
Option One:
A 5-day and 4-night self-guided tour for selenium supplementation and health preservation in Guniujiang
Check in at the selenium-rich land on the 30° north latitude. Live deep in the mountains for a long time and experience the "original ecology, slow life and deep breathing". Stay continuously for health preservation and travel. Get up early to enjoy the sea of clouds and watch the stars at night to make the journey more comfortable.
On the first morning, gather at the designated place and head for Shitie, known as the most beautiful mountainous region with original ecology in China.
After lunch, go to the homestay to check in. Take a short break. In the afternoon, after packing up your luggage, communicate with the homestay owner to learn about the work and rest time of the farmhouse and the situation of surrounding scenic spots. Then you can have free activities.
On the second morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie, which is the main part of the Huangshan Mountain Range extending westward and one of the three high mountains in southern Anhui. It got its name because its mountain shape resembles a bull descending from the sky. "Green, natural, primitive and low-carbon" are the four themes of Guniujiang. It is recognized as the "Top Tourist Destination with Original Ecology in China" by the envoys of 32 countries stationed in China. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay and take the scenic area transportation → the scenic area parking lot → the Yan Family Fengshui Forest → the Yan Family Ancient Village → the Yan Family Ancestral Hall → the Shitie Red Culture Exhibition Hall → the Mandarin Duck Pool → the Lover's Valley → the Four-tier Waterfall → return along the original route to the parking lot inside the scenic area → take the scenic area transportation vehicle and return to the homestay.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the third and fourth mornings, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie in the morning. The natural scenery of the scenic area is beautiful. The lofty and continuous mountain ranges, the ancient green trees, the crisscrossed valleys and gullies, the flowing springs and waterfalls, the green tea gardens on the mountainside and the terraced fields one after another. The deep and clear Longmen Pool water silently demonstrates the wisdom of still waters running deep. The strange mountain and water landscapes silently interpret the survival philosophy passed down through the ages by nature. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay → walk along the rainbow road → report and enter the park through the ticket checkpoint → turn left at the parking lot inside the scenic area → the Crocodile-playing Stone → the Longmen Pool → the Baizhang Cliff → the Longmen Stone Valley → the Persuasion Bridge → the Horse-stopping Pavilion → the Bell and Drum Stone → the Jasper Pool → return to the homestay along the original route after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fifth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, pack up your luggage and check out. After checking out, have free activities around the hotel and buy some local selenium-rich specialties!
Have lunch (half an hour earlier than usual on that day). After lunch, wait for the tourist bus, end the pleasant 4-night and 5-day selenium-supplementing and health-preserving tour and return to your warm home!
Option Two:
An 8-day and 7-night self-guided tour for health preservation and selenium supplementation
Check in at the selenium-rich land on the 30° north latitude. Live deep in the mountains for a long time and experience the "original ecology, slow life and deep breathing". Stay continuously for health preservation and travel. Get up early to enjoy the sea of clouds and watch the stars at night to make the journey more comfortable.
On the first morning, gather at the designated place and head for Shitie, known as the most beautiful mountainous region with original ecology in China.
After lunch, go to the homestay to check in. Take a short break. In the afternoon, after packing up your luggage, communicate with the homestay owner to learn about the work and rest time of the farmhouse and the situation of surrounding scenic spots. Then you can have free activities.
On the second morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit the Guniujiang in Shitie, which is the main part of the Huangshan Mountain Range extending westward and one of the three high mountains in southern Anhui. It got its name because its mountain shape resembles a bull descending from the sky. "Green, natural, primitive and low-carbon" are the four themes of Guniujiang. It is recognized as the "Top Tourist Destination with Original Ecology in China" by the envoys of 32 countries stationed in China. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay and take the scenic area transportation → the scenic area parking lot → the Yan Family Fengshui Forest → the Yan Family Ancient Village → the Yan Family Ancestral Hall → the Shitie Red Culture Exhibition Hall → the Mandarin Duck Pool → the Lover's Valley → the Four-tier Waterfall → return along the original route to the parking lot inside the scenic area → take the scenic area transportation vehicle and return to the homestay.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the third morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, visit the Guniujiang in Shitie in the morning. The natural scenery of the scenic area is beautiful. The lofty and continuous mountain ranges, the ancient green trees, the crisscrossed valleys and gullies, the flowing springs and waterfalls, the green tea gardens on the mountainside and the terraced fields one after another. The deep and clear Longmen Pool water silently demonstrates the wisdom of still waters running deep. The strange mountain and water landscapes silently interpret the survival philosophy passed down through the ages by nature. The lush virgin forests and the well-arranged terraced fields will keep you away from the hustle and bustle of the world and allow you to enjoy fresh breathing.
(★ Recommended tourist route: Set off from the homestay → walk along the rainbow road → report and enter the park through the ticket checkpoint → turn left at the parking lot inside the scenic area → the Crocodile-playing Stone → the Longmen Pool → the Baizhang Cliff → the Longmen Stone Valley → the Persuasion Bridge → the Horse-stopping Pavilion → the Bell and Drum Stone → the Jasper Pool → return to the homestay along the original route after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fourth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, take a stroll in the natural villages around Guniujiang in the morning, such as the "Beautiful Village of Guniujiang - Xinghuo Village", and experience the simple folk customs of the local area.
(★ Recommended tourist route: Set off from the homestay → Pan Alley → the Wu Family Ancestral Hall → visit the ancient village → the rainbow road → return to the homestay after the trip.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the fifth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs.
(★ Recommended surrounding scenic spots: Penglai Immortal Cave, Zuishanye Huangya Grand Canyon, Ciyun Ancient Cave, etc. Tourists can take Bus No. 1 to the county town and then take a taxi to the scenic spots they want to visit.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the sixth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs. (★ Recommended surrounding scenic spots: Baishiling Photography Base.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the seventh morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, you can visit other scenic spots in Shitie at your own expense according to your physical strength and needs. (★ Recommended surrounding scenic spots: Xianyu Mountain, etc. Then take a taxi to the scenic spots you want to visit.)
Or you can voluntarily take the bus to visit the farmers' market in Shitie County town. (★ There is Bus No. 1 near the homestay going to Shitie County.)
Have lunch and take a rest at the homestay after lunch!
In the afternoon, you can have free activities. You can chat with your companions at the homestay and sort out the beautiful photos taken in the morning! You can also play cards, mahjong, chess, sing karaoke or paint from life around the scenic area!
After dinner, you can practice Taijiquan, dance square dances, take a brisk walk on the rainbow road or just wander around near the homestay...
On the eighth morning, wake up in the quiet mountain village surrounded by the chirping of birds and the fragrance of flowers, and start a wonderful day in the morning!
After breakfast, pack up your luggage and check out. After checking out, have free activities around the hotel and buy some local selenium-rich specialties!
Have lunch (half an hour earlier than usual on that day). After lunch, wait for the tourist bus, end the pleasant 7-night and 8-day selenium-supplementing and health-preserving tour and return to your warm home!
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